[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lanna.cz\/sportovni-moda\/#Article","mainEntityOfPage":"https:\/\/www.lanna.cz\/sportovni-moda\/","headline":"Sportovn\u00ed m\u00f3da","name":"Sportovn\u00ed m\u00f3da","description":"Samoz\u0159ejm\u011b, \u017ee n\u011bco jin\u00e9 obl\u00e9kneme na hodinku posilov\u00e1n\u00ed nebo na lekci zumby, n\u011bco jin\u00e9 t\u0159eba na b\u011bh\u00e1n\u00ed nebo cyklov\u00fdlet. S teplej\u0161\u00edm obdob\u00edm p\u0159ich\u00e1z\u00ed v\u011bt\u0161\u00ed p\u0159esouv\u00e1n\u00ed sportovn\u00edch aktivit ven. Nahr\u00e1vaj\u00ed tomu i del\u0161\u00ed a tak n\u011bjak hez\u010d\u00ed dny. Toto prost\u0159ed\u00ed p\u0159in\u00e1\u0161\u00ed sportu \u00fapln\u011b jin\u00fd rozm\u011br. Takov\u00e9 b\u011bh\u00e1n\u00ed a j\u00edzda na kole venku v p\u0159\u00edrod\u011b je o […]","datePublished":"2023-06-09","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.lanna.cz\/author\/#Person","name":"","url":"https:\/\/www.lanna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lanna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lanna.cz\/wp-content\/uploads\/img_a310858_w1930_t1521802714.jpg","url":"https:\/\/www.lanna.cz\/wp-content\/uploads\/img_a310858_w1930_t1521802714.jpg","height":0,"width":0},"url":"https:\/\/www.lanna.cz\/sportovni-moda\/","wordCount":450,"articleBody":"Samoz\u0159ejm\u011b, \u017ee n\u011bco jin\u00e9 obl\u00e9kneme na hodinku posilov\u00e1n\u00ed nebo na lekci zumby, n\u011bco jin\u00e9 t\u0159eba na b\u011bh\u00e1n\u00ed nebo cyklov\u00fdlet. S teplej\u0161\u00edm obdob\u00edm p\u0159ich\u00e1z\u00ed v\u011bt\u0161\u00ed p\u0159esouv\u00e1n\u00ed sportovn\u00edch aktivit ven. Nahr\u00e1vaj\u00ed tomu i del\u0161\u00ed a tak n\u011bjak hez\u010d\u00ed dny. Toto prost\u0159ed\u00ed p\u0159in\u00e1\u0161\u00ed sportu \u00fapln\u011b jin\u00fd rozm\u011br. Takov\u00e9 b\u011bh\u00e1n\u00ed a j\u00edzda na kole venku v p\u0159\u00edrod\u011b je o n\u011b\u010dem \u00fapln\u011b jin\u00e9m, ne\u017e na p\u00e1se \u010di rotopedu! Nebo ta kr\u00e1sa, zacvi\u010dit si j\u00f3gu na tr\u00e1vn\u00edku nebo na p\u00edsku pl\u00e1\u017ee! P\u0159in\u00e1\u0161\u00edme zde tipy na nejd\u016fle\u017eit\u011bj\u0161\u00ed kousky sportovn\u00edho oble\u010den\u00ed pr\u00e1v\u011b pro tyto p\u0159\u00edle\u017eitosti.
  
 P\u0159i cvi\u010den\u00ed se na\u0161e t\u011blo dost\u00e1v\u00e1 do pon\u011bkud hrani\u010dn\u00edch, n\u00e1ro\u010dn\u00fdch poloh. A pr\u00e1v\u011b oble\u010den\u00ed m\u00e1 pom\u00e1hat se s t\u00edm vyrovnat. Samoz\u0159ejm\u011b tu m\u00e1 jist\u00fd vliv tak\u00e9 po\u010das\u00ed. Dobr\u00e9 tepeln\u00e9 a vlhkostn\u00ed podm\u00ednky n\u00e1m dok\u00e1\u017ee zajistit sportovn\u00ed oble\u010den\u00ed z funk\u010dn\u00edch materi\u00e1l\u016f. Prokrven\u00ed svalstva napom\u00e1h\u00e1 kompresn\u00ed pr\u00e1dlo. Nebojte se barev, sport m\u00e1 b\u00fdt z\u00e1bavn\u00fd, vesel\u00fd! V obchodech je v tomto sm\u011bru \u0161irok\u00e1 nab\u00eddka.
 
 Spr\u00e1vn\u00e1 podprsenka
 Ta spr\u00e1vn\u011b padnouc\u00ed je z\u00e1kladn\u00edm kouskem d\u00e1msk\u00e9 sportovn\u00ed garderoby, p\u0159esto\u017ee je obvykle nejm\u00e9n\u011b vid\u011bt. Podle toho, na jak\u00fd sport ji budete vyu\u017e\u00edvat, zvolte spr\u00e1vn\u00fd typ podpory. Na klidn\u011bj\u0161\u00ed sporty jako je j\u00f3ga si sta\u010d\u00ed po\u0159\u00eddit tu s ni\u017e\u0161\u00ed podporou. Pro intenzivn\u011bj\u0161\u00ed aktivity, jako je b\u011bh je pot\u0159eba pro komfortn\u00ed pocit podpora vy\u0161\u0161\u00ed. Vyb\u00edrejte s rozvahou a myslete tak\u00e9 na to, \u017ee na tomto kousku se rozhodn\u011b nevypl\u00e1c\u00ed \u0161et\u0159it. Je mal\u00fd, ale d\u016fle\u017eit\u00fd!
 
 Spr\u00e1vn\u00e9 obut\u00ed
 Druhou velice d\u016fle\u017eitou sou\u010d\u00e1st\u00ed sportovn\u00ed v\u00fdbavi\u010dky je kvalitn\u00ed obuv. M\u00e1 b\u00fdt samoz\u0159ejm\u011b vybr\u00e1na tak\u00e9 podle druhu zvolen\u00e9ho sportu a ve vhodn\u00e9 velikosti. S od\u0159en\u00fdmi patami a puch\u00fd\u0159i daleko nedob\u011bhnete! Materi\u00e1l sportovn\u00ed obuvi mus\u00ed b\u00fdt odoln\u00fd, pru\u017en\u00fd a pevn\u00fd. Nevhodn\u00e9 obut\u00ed p\u0159isp\u011bje sp\u00ed\u0161e k po\u0161kozen\u00ed kloub\u016f ne\u017e dobr\u00e9mu pocitu ze cvi\u010den\u00ed. Do ter\u00e9nu si po\u0159izujte boty odoln\u011bj\u0161\u00ed, s pevn\u011bj\u0161\u00ed podr\u00e1\u017ekou a v\u00fdrazn\u011bj\u0161\u00edm vzorkem. Na tvrd\u00e9 a rovn\u011bj\u0161\u00ed povrchy vzorek m\u00e9n\u011b v\u00fdrazn\u00fd. Tak\u00e9 tento sortiment nab\u00edzej\u00ed obchodn\u00edci \u0161irok\u00fd a pestr\u00fd.
 Vyberte spr\u00e1vn\u011b, a\u0165 se p\u0159i cvi\u010den\u00ed c\u00edt\u00edte dob\u0159e!
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